Discussion about this post

User's avatar
Scooby Doo's avatar

In the book "Aging Well: Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development" I read about some Harvard medical studies that followed 800+ people from early childhood to death and attempted to identify cause and effect relationships that lead to looking back on your life with pleasure once you're about to croak.

One of the interesting outcomes is that people who focus on shedding addictive and selfish habits and focus their attention on continuously increasing both the number and the quality of their relationships with others — as a parent, spouse, neighbor, mentor, colleague, community member, etc — experience joy and satisfaction almost independent of professional success or income level.

It seems there is truly nothing with greater long term value than relationships, and we only multiply the return on investment by becoming a better person for the ones we love.

Expand full comment
1 more comment...

No posts